Your posture has serious implications for your physical and emotional health.

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

You’ve probably heard about “tech neck”—the head-drooped, shoulders-forward pose many of us strike while crouched at a computer or peering into our phones. The more time a person spends in this ...

Not a day goes past without stories about the risks of working in the modern world. We hear the dangers of too much screen time, working excessive hours, drinking too much coffee, and a battalion of ...

Good posture is not only aesthetically pleasing — but it helps you feel better, too. Good posture is an enviable trait. Proper posture makes you look younger as it eliminates that hunched, shortened ...

Poor posture can lead to arthritis, headaches, bone spurs, shallow breathing, jaw pain, herniated discs Proper posture consists of upright standing with eyes looking straight ahead, shoulders pulled ...