Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Ever feel like your motivation keeps slipping through your ...

Graduating from college is a significant milestone in a young adult’s life. It’s a time of excitement, new opportunities, and, often, uncertainty. As a parent or guardian, helping your graduating ...

As a professional, in order to grow, you have to set goals to help you move from one point in your career to the next. However, setting goals isn’t always easy. In many cases, you might know what you ...

Setting career goals with examples is essential for ambitious professionals to achieve a six-figure salary or beyond. Defining your goals helps create a roadmap for your career trajectory, giving you ...

When people start doubting whether they can reach an important life goal, it often feels like a sign to give up. But a new study suggests questioning those doubts can actually strengthen commitment.

Mental health experts suggest exercises to knock down the internal roadblocks that are causing burnout and holding you back. By Christina Caron From the outside, it looked as though Adam Alter was ...

In an earlier post on values and personality, I explained why values could be considered a type of personality trait. Personality traits are typically defined as "consistent patterns of thoughts, ...