As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

When the brain is asked to stretch beyond routine, that slight mental discomfort is often the sign that the brain is being ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...