Pokemon Legends: Z-A is adding Mega Sceptile to its growing Mega Evolution roster on January 7. However, the way to Mega Evolve this Generation 3 mon comes with a catch: it's tied to the next season ...

January has a way of testing people. The days are colder, lunch is getting more expensive, and the pressure to start the year strong often runs headfirst into reality. Self-improvement and ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...