Why normal lab ranges might not mean optimal health (and what you can do about it)! Here’s something fascinating about lab reference ranges: They’re based on population averages, not optimal health markers. This means you can be “within range” but far from your best. Consider these examples: • Vitamin D at 32 ng/mL is technically normal, but research suggests 60 for optimal immune function • Ferritin at 15 is in range, yet many feel best above 50 • TSH at 4.5 passes standard screening, though ma
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Tons of symptoms but “normal” labs? 👉 Lab ranges are often based on as few as 120 people — not nearly enough to reflect everyone’s health. Don’t settle for “in range.” Ask what your numbers mean for you. 🧬 #KnowYourNumbers #FunctionalMedicine #HealthEquity #Doctor | Anthony Kaveh MD
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You’re “normal” on paper… but feel like crap? That’s because most lab ranges are based on sick populations. Just because your blood work says you’re fine doesn’t mean you’re actually functioning at your best. ⚠️ 80% of men are magnesium deficient (energy recovery) ⚠️ B vitamin deficiency = brain fog fatigue ⚠️ Low zinc = low testosterone prostate issues Our food isn’t as nutrient-rich as it used to be, and stress drains what’s left. 🧠 Stop settling for “normal.” Test deeper. Nourish better. Fee
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